Health and fitness Pregnancy

Ways to get pregnant with and without sex

So you’re sitting there, contemplating having a child but have heard that sex isn’t always a 100% guarantee to have one? Well, it’s true. More than just the act of making a baby, there are a ton of things that factor into being able to conceive – like your health and well being, sperm count, when the best day to try and conceive is medical history, etc. You’re possibly also reading this right now knowing that you have some sort of medical problem that could hinder you from getting pregnant. Fortunately, there are ways to get pregnant with and without sex.

It’s 2020 and gladly, there’s now more than 1 way to be able to conceive. Read on to see other ways to get pregnant, and see if one of these might be something you’d consider doing. Already pregnant? check the importance of prenatal checkups.

1.  The most common way

The first and most common way is, of course, through sex. If you’ve been trying and haven’t had luck, you may want to try conceiving following your menstrual cycle. Most doctors will likely tell you that the best time to try and conceive is when the woman is ovulating – best in the beginning. This usually takes place 14 days after the first day of the woman’s last period.

Sperm can survive inside a woman’s body for up to 7 days. So if you’ve been active with having sex during ovulation the sperm will be able to have a higher chance of “sticking around” and trying to latch on the woman’s released eggs for fertilization.

2. In Vitro Fertilization (IVF)

If regular intercourse hasn’t been successful, another way of getting pregnant is through In Vitro Fertilization (IVF). This procedure takes the woman’s egg from her ovary and the man’s sperm to fertilize – and having this fertilized egg (embryo) placed inside the woman’s uterus.

Ways to get pregnant with and without sex - happy parents

According to “IVF is the most effective form of assisted reproductive technology.” Though it may be effective, there’s always a risk factor involved and chances of getting pregnant will still vary. Things such as age and infertility problems greatly affect the chances of having a healthy baby. Also, you’ll really want to do your research and speak with a doctor to consider as this is quite an invasive and costly procedure. But if all has been well prepared for – you could even have the possibility of having more than one fetus! (Multiple pregnancies).

3. Surrogacy

Another way that is still related to the IVF Procedure is surrogacy. The only additional factor is this requires having someone else carry the pregnancy for you.

Everything that’s needed to be done for IVF will apply, except that the fertilized egg would be implanted into another woman. Some women would opt for this when they know their body isn’t in any condition to carry out the pregnancy but would still want to have kids of their own DNA. Surrogate volunteers may require some form of payment, but would usually just be the costs to carry out the pregnancy.

4. Donor

Considering a sperm donor is quite common nowadays. Women can opt to go to sperm banks and choose from a number of profiles, readily available, for Artificial Insemination. Sperm banks are where men can donate or sell their sperm, for the purpose of being given/sold to those who wish to conceive. This may also be used for other medical purposes/practice.

So a woman can get pregnant without having sex through the process of Artificial Insemination. It is when semen is collected and injected into either the vaginal canal, the cervix, or the uterus. It is said that this method has the best success rate as well.


More ways of being able to conceive keep coming up. But before doing any of them, be sure to do thorough research to know which will work best for you. Have faith and keep trying!


Pregnancy Myths

Being pregnant is such a wonderful thing but it can also become very overwhelming – and while expectant mothers try their best to do everything to care for their pregnancy and the child within, we hear so much about do’s and don’ts while being pregnant. And a lot of these don’t even make sense! Check the importance of prenatal checkups.

So we’ve gathered a number of pregnancy myths to debunk.

Myth: Eating certain foods can make your baby allergic to them.

We’ve probably heard this so often – “You shouldn’t eat peanuts while pregnant” “Eggplants aren’t good for you” and they all usually end with “that can make your baby allergic to them when they come out!”.

Truth? Nope! Whatever mom eats has no direct link to determining the future baby’s reaction to food. However, there are some foods that would be best to avoid while pregnant but the only person who can tell you that is your doctor as they should know your medical history that includes your food allergies.

Myth: If your baby sits low on the womb – it’s a boy! And vice versa.

“The position of your baby in the womb can tell you if you’re having a girl or a boy” – this is absolutely false. Your baby, regardless of gender, is constantly turning around. Whether they sit at the top of the womb or at the bottom, it has nothing to do with determining the gender. The only way to determine this is to get an ultrasound – and in some countries a blood test.

Pregnancy Myths - It's a boy! Or girl?

Myth: ‘Eating for two’ while pregnant.

You should be eating to keep yourself healthy. For the most, the baby inside the womb is reliant on the mother’s condition. Expecting mothers don’t have to “double up” on intake. This notion becomes a risk to both the mother and the child as gaining too much weight can cause pregnancy complications during labor and delivery.

Myth: Morning sickness only happens in the morning.

The state of becoming nauseous or having nausea while pregnant can happen to some women – not all – and for those that do, it can occur at any time during the day.

Myth: Cream can help avoid stretch marks.

Sorry to burst your bubble but this is absolutely not true. While there are ways to try and lessen the visibility of stretch marks – some will get it and some won’t. Stretch marks can be hereditary and that’s something unavoidable. Cream and moisturizers can help with getting your skin more elastic to help with the stretch marks to become less wide/visible – it does not ultimately avoid stretch marks.

Myth: You can’t Fly while pregnant or travel on a boat.

Your doctor will be the one to determine if you can or cannot. It ultimately boils down to your condition. But even those in their 3rd trimester can still fly – granting that they’ve got the go signal from their doctor and the airline they’re flying with permits them (as some airlines may have strict policies with pregnant women flying – some requiring medical certificates).

Myth: You can’t have sex.

Seems harsh to be sentenced to 9 months of abstinence for the very act that got you pregnant in the first place, right? Well, Gladly this is absolutely not true! The baby inside the mom is completely safe in their own bubble (in the placenta) which keeps them safe and is “impenetrable” – So no, you won’t hit the baby while having sex and the baby will be perfectly fine.

And there it is folks! Myths debunked!

When in doubt, ask your doctor, not your neighbor or google.

Health and fitness Pregnancy

How important are prenatal checkups?

So you’ve found out that you’re pregnant – congratulations! You might be thinking now what to do next? Call and inform your friends and family? Start looking into babywear and gadgets? First things first, get a check-up! Want to know the benefits of breastfeeding?

Visit your OB-GYNE

It is crucial that you visit an OB-GYNE doctor to see the condition of your baby and to know what you can expect throughout your pregnancy.

While everything may seem overwhelming and you’re itching to let people know, the first person that should be well informed is your doctor.

This visit to the doctor while pregnant is what you call prenatal checkups and it should be done frequently. The frequency will vary depending on how far along you are in your pregnancy and the recommended schedule from your doctor. Normally, the earlier you are in your pregnancy the fewer visits there are to make in a month, usually just once a month, and as you get closer to your expected due date, the visit becomes more frequent to become once a week or every 2 weeks. Prenatal checkups are important to increase the chances of a healthy pregnancy.

Importance of prenatal checkups

As every expecting mother is at risk and may develop complications, constant and frequent prenatal visits can help lower these risks and prevent possible complications that may arise and ensure a healthy pregnancy. This goes for both the mom and their infant.

How important are prenatal checkups - doctor equipments

What can you expect during your prenatal check-up?

Going to a licensed and respected doctor

For your questions to be answered. Finding out you’re pregnant can either be a very happy moment or can be scary. Rather than going to Dr. Google to get answers, a licensed and respected doctor will be able to address all your concerns. So jot down a list to bring during your visit.

Knowing your condition

Determine the condition of your pregnancy. It’s vital that you make that very first visit to inform your doctor about your pregnancy – a positive home pregnancy test may not tell you everything. Your doctor will check your medical history and see if there could be possible complications or if you may have a high-risk pregnancy – and the only way to find out is to visit your doctor.

Prepare for the due date

Calculate your due date. To be fully prepared, you’ll want to know when you can expect to bring your bundle of joy into this world. Your doctor will determine this, usually through an ultrasound, based on your last menstrual cycle.

Prenatal Vitamins

Doctors will prescribe you with prenatal vitamins and suggest healthy living. Carrying a baby in you is no big feat. so taking your prenatal vitamins and other prescriptions recommended by your doctor will help reduce the risk of pregnancy complications and following a suggested healthy living lifestyle will increase the chances of a healthy baby and labor.

Rich in folic acid

In a published article by, it states that: “In addition, taking 400 micrograms of folic acid daily reduces the risk for neural tube defects by 70%.2,9 Most prenatal vitamins contain the recommended 400 micrograms of folic acid as well as other vitamins that pregnant women and their developing fetus need.1,10 Folic acid has been added to foods like cereals, slices of bread, pasta, and other grain-based foods. Although a related form (called folate) is present in orange juice and leafy, green vegetables (such as kale and spinach), folate is not absorbed as well as folic acid.”

Monitor your baby

Monitoring of your baby. It’s only in the prenatal visits that you’re able to check the condition of your baby, through lab tests, ultrasound’s, etc., that you’re able to predict the chances of the outcome of your baby as complications can come at any time, these prenatal visits will help you and your baby to ensure that everything runs smooth – or if something may arise, it can be detected early on.


So if you’re an expecting mother, ensure to visit your doctor and make those prenatal checkups. If you haven’t started, make the first step and call your doctor to schedule a visit today.