Health and Fitness

Homeschooled Children

Homeschooling during this outbreak

Most community quarantines have been set for 1-3 months, while others are on lockdown indefinitely due to the COVID-19 outbreak. Not only the businesses are affected but most schools around the world have also closed as citizens have been advised to stay home. Kids have no school and both mom and dad are home too.  […]

Baby fed by parent

Baby food for first-time parents

Giving your baby his or her first food is one of the most nerve-racking moments for first-time parents. When’s the right time? What solid food is allowed and what food is healthy for my baby? These are the types of questions that will run through our mind. Not to mention the recipe. Thankfully, there are […]

The world is now in a pandemic - woman wearing mask for safety

What can we do during an outbreak?

The world is now in a pandemic due to the COVID-19 virus. Some countries are in lockdown and cities all around the world are following community quarantine. As parents, we are responsible for taking precautionary measures at home as well. Given the current situation – we shouldn’t fret. We must remain calm and continue to […]

Baby Sleeping

Sudden infant death syndrome

Every mom has heard this but is probably confused by what it is – SIDS. Sudden Infant Death Syndrome, sometimes referred to as “crib death” or “cot death”, is an unexplained death that usually occurs in infants during sleep. While this is known as “Crib/Cot death” it does not necessarily insinuate that it is the […]

Postpartum Mom

Baby blues and Postpartum depression

One thing that can be hard to open up and talk about is something that most moms have gone through – “Baby Blues” and Postpartum Depression. Motherhood is tough and most of us think that the worse comes to an end after childbirth – but truth is, it’s far from over. Actually, It’s the beginning […]

Get pregnant with or without sex

Ways to get pregnant with and without sex

So you’re sitting there, contemplating having a child but have heard that sex isn’t always a 100% guarantee to have one? Well, it’s true. More than just the act of making a baby, there are a ton of things that factor into being able to conceive – like your health and well being, sperm count, […]

breast milk before giving birth

Should you pump breast milk before giving birth?

It’s almost your due date and you’ve been hearing so much about how breast milk is the best way to go for you and your baby. You may even have some milk build-up already – yup! That heavy feeling in your breasts waiting for your baby to feed on. You probably plan to advocate breastfeeding […]


How important are prenatal checkups?

So you’ve found out that you’re pregnant – congratulations! You might be thinking now what to do next? Call and inform your friends and family? Start looking into babywear and gadgets? First things first, get a check-up! Want to know the benefits of breastfeeding? Visit your OB-GYNE It is crucial that you visit an OB-GYNE […]